There are lots of tissues or materials surrounding the joints. They all help the joint to move more easily or hold it in place or cushion the joints to stop the bones from rubbing together. There are different names for the different materials and the things that they do:

Muscles move our joints. If we have weak muscles the joints don't move so well. It is important we keep using our muscles even if we have arthritis.
Ligaments hold the bones together at the joints and look like thick white bands of tissue.
Tendons attach the muscles to the bones so that the bones can be moved.
Cartilage coats the end of the bones to stop the bones rubbing together.